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Often we get sick from the change of the weather or when our immune system gets weak.
This is my remedy I always do when I feel I am getting sick.
This is my remedy I always do when I feel I am getting sick.
- Drink plenty of warm water.
- Drink any fruit juice.
- Eat fresh fruits
- Eat Korean Ramen soup or any soup
- Take double of your Vitamin C (morning and night)
- Rest
- Drink ginger with honey tea
The reason why I eat Korean ramen soup because it makes you clear up your congested nose. The soup can be mild or spicy.
My favorite Korean Ramen Soup are the following:
Note:
Eating process food like instant noodles are not healthy for you. If, you don't eat it often it is alright.
I make my own fruit juice.
Dalandan Juice Recipe:
1 kilo Fresh Dalandan (slice in the middle)
Strainer
1 - Pitcher
2 Tbsp - Honey
1/4 Cup Hot water to dilute the honey
Step 1:
Squeeze all dalandan on the strainer inside your pitcher.
Step 2:
Add the 1/4 cup hot water with diluted honey
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