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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Different Ways to Add More Flavors in Your Pasta Salad

When you feel like eating pasta in a light way and you are watching out what you are eating. This pasta salad is for you. 

The best thing on this salad you can add anything you want for example:

Tuna from the can (drain the water)
Salmon from the can (drain the water)
Chicken chopped
Tomato slice thinly
Onion slice thinly
Bell Pepper slice thinly

There are no limits and the best part you can use any type of pasta noodles you want.


Pasta Salad Dressing:
  • 1/3 cup Balsamic vinegar
  • 1/3 cup Olive oil
  • 1/2 tsp Fresh parsley chopped
  • 1/2 tsp Basil
  • 1/2 tsp Oregano
  • Black pepper (depends on your taste)



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