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Carmina says Bebang’s halo-halo is summer in a spoon — but is it the real deal or just pretty colors in a cup?

Since last year, Mom Violy and Carmina had been wanting to try the much-talked-about  Bebang's Halo-Halo , but even when we passed by, the timing was never right. Mom Violy kept saying she’d wait until a branch opened closer to us. Then Becky told Carmina there was one along her commute route to work. The best part was that the Tomas Morato branch in Quezon City had just opened. When we arrived at CTTM Square , we found plenty of restaurants on the second floor. While checking the menu, we let the customers behind us order first. Mom Violy asked them for recommendations, and they suggested the Presidential for first timers. Unlike other places, Bebang’s Halo-Halo doesn’t have size options—everything comes in a standard size, making ordering easier. Seniors and PWDs get a discount per order, and you’re given something that lights up when your halo-halo is ready for pickup. Service was quick, so the wait wasn’t long at all. Each order comes in its own green plastic bag with a table...

Healthy Way to Cure Gout and Arthritis





Do you have high in uric acid and there are times you cannot walk because you have gout? Gout can be painful to walk for those who get it from eating red meat, salmon, sardine, tuna, coffee, soda, nuts, beer that irritated you getting high uric acid.

Arthritis comes from eating from the bean family which is string bean, peas, bean sprouts and etc. 

Oatmeal and wheat bread also cause this if you over excess eating so much. 

There is always a limit how much you consume.

Gout is from the arthritis family. This can happen at any age do necessary come from just you being old. It is because you are eating the wrong kind of food without limitation in your diet. 

However everyone is different and certain food will not affect other people. You will have to take notes which food does trigger your gout and arthritis.

Stress can also trigger gout and arthritis. Try to talk about your problem and find ways to remove stress.

I will give you a recipe that my Aunt gave me when she came over to visit. It is proven that it works. Her husband has gout and he doesn't like to take any medication. He drinks this every day.


Gout and Arthritis Recipe:

  • 2 - Whole fresh pineapple (peels and cut into cubes)
  • 1 1/2 - Cucumber (peel and cut into cubes)
  • 3 - Lemon (squeezes and removes seeds)
  • 2 Tbs (based on your taste)
  • 1/4 hot water

Blender

Step 1:

  • Blend the cucumber and 1 lemon juice in the blender.
  • Make sure it is puree.
  • Add pineapple cubes by portion
  • Add remaining lemon juice
  • Keep blending in the blender
  • Until you have finished all the ingredient
Step 2:

  • In a mug place hot water with honey to be dissolved.
  • Add the liquid to the blender
  • Blend it
Step 3:
  • Place in pitcher and let it store in the fridge.

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