Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
When you reach a certain age you end up being diabetic and it comes from your parent's genes or comes naturally from all the sweets you have been eating.
There are some people who are afraid of needles when they reach the point when they need to use insulin to balance their sugar level.
How do you prevent to take insulin for future reference the doctor say to take Metfromin oral diabetic medicine. It is best to consult your doctor before you start taking Metfromin. Too much medicine can damage your kidney.
The herbal way is drinking okra water every morning before eating your breakfast. I was told by my Aunt who introduce it to my Father in-law who is also diabetic to try drinking it every day. His blood sugar went down after drinking it for a month.
Okra Recipe:
Ingredient:
- 1 piece of okra slice half way lengthwise
- 1 tall glass of drinking water
Step 1:
- Fill up the drinking glass with water and place the okra inside over night.
- Place a lid to cover the drinking glass
Step 2:
- Next day - Remove the excess of the okra from the drinking glass
- Set aside the okra
- Drink the okra water before having your breakfast
Note:
In the beginning you will not like the taste of it and once you drink it regularly you will adjust yourself to the taste.
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