Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
Do you have high in uric acid and there are times you cannot walk because you have gout? Gout can be painful to walk for those who get it from eating red meat, salmon, sardine, tuna, coffee, soda, nuts, beer that irritated you getting high uric acid. Arthritis comes from eating from the bean family which is string bean, peas, bean sprouts and etc. Oatmeal and wheat bread also cause this if you over excess eating so much. There is always a limit how much you consume. Gout is from the arthritis family. This can happen at any age do necessary come from just you being old. It is because you are eating the wrong kind of food without limitation in your diet. However everyone is different and certain food will not affect other people. You will have to take notes which food does trigger your gout and arthritis. Stress can also trigger gout and arthritis. Try to talk about your problem and find ways to remove stress. I will give you a recipe that my Aunt gave...