Skip to main content

Posts

Showing posts from November 8, 2019

Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Five Ways to Cook Fresh Crab Recipe

Crab is my favorite seafood and when it is in season, I won't mind eat it every day. Of course that is impossible. There are different ways to cook crab you can steam or cook it with butter and garlic whatever your heart desire. Recipe for Steam Crab : Ingredient : Fresh Crab Pot of boiling water Season with salt Step 1 : Clean the crab before placing in boiling water. Cook for 20 minutes depending on the size. You can tell when cooked. The shell will turn color red. If, you have left over steam crab you can remove the meat and make it into crab torta (omelette) Filipino Crab Torta (omelette) Recipe : Ingredient : Left over crab 2 - well beaten egg 1/2 - White onion (chopped) Black pepper (depend on your taste) Salt (depend on your taste) Cooking oil Step 1 : You will add the crab meat to the beaten egg, add the onion, season with black pepper and salt. Step 2 : You will pour a small amount of cooking oil on a frying pan Pour the ingredient Get ...

How to Deal with Jet lag

I have traveled for so many year and every time I do travel. I have a difficult time getting back to my old pattern when you have visit a foreign country for a long time. Your body clock has a difficult time going back to your normal routine. I have notice once you get a little older your body has a difficult time adjusting back to the normal cycle in your life. How do you deal from being not jet lag? How long does it take to over come to get back to your old pattern? It really depends how you train yourself with discipline.  There are people who just keep sleeping the same time as when they had traveled from a foreign country. Honestly, that will prolong your sleeping pattern. You will not be able to adjust yourself that way. I find if you try to beat off yourself to sleep and take a nap between the day. It is easier to do.  Make sure you don't take a long nap in between the day. Or else it will not work for you. I try to keep myself busy go outside or go...