Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
Ashitaba is a Japanese leaf that comes from the root. Ashitaba is a plant that grows from the ground. The benefits of Ashitaba are the following : Promotes blood cleansing and circulation Supports digestive and intestinal health Enhances nerve cell growth Regulate blood sugar level Regulate cholesterol level Relieves muscles spasms in arteries and bronchial tubes Enhance liver and kidney High blood pressure Diabetic and blood sugar imbalances Constipation Ashitaba can be bought in Amazon in the United States. In the Philippines you can find it in the nursery. Ways of eating ashitaba : Ashitaba can be eaten just washing the leaves and adding it in your boiling water. Blender the ashitaba with other fruits Add it into your garden salad Green Tea Green tea is common we see in the stores they make it into ice-cream, cookies, chocolate, mochi (sweet rice), cake or tea, Green tea is used in many ways. What is the benefits from eating gr...