Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
Filipino also loves eating greenly leafy vegetables like anyone
else only differences they are not into salad like some other people. They
would rather have their vegetables cooked up with other fishes floating in
their soup.
This is a popular dish the workers like to eat at home. It may
be simple to them, but they call it really food for them.
Filipino Mixed Vegetable Recipe:
- 1 /2 – Squash (peel and cut in cubes)
- 2 – Stalk of String beans (cut 1 inch)
- 1 – Tomato
- 3 – Pieces Smoke Tinapa Fish (shred and leave out bones, head and tail)
- 1 – Onion (chopped)
- 1 – Tbs Garlic (minced)
- Fish Sauce (based on your taste)
You can add other vegetables in this dish to play by ear.
Step 1:
- Sautee garlic and onion with little amount of cooking oil
- Add tomato
- Add water
- Add squash and string beans
- Add Tinapa Fish
- Add Fish Sauce
This dish you can add vegetables for example eggplant, okra,
malunggay leaves.
You can use a different fish for example bangus (milk fish)
and galunggong (mackerel).
These optional fish are sliced up no need to shred up like the tinapa.
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