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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Filipino Tanigue Fish Recipe


In this recipe you can cook either using tanigue fish or boneless bangus (milk fish). You can match this with soup to combine it into one meal for lunch or dinner.


In the Philippines there is not only one dish in our meal we always combine another dish for example there is the main dish and soup included with rice.

If, this dish didn't have any vegetables and it was just plain fried fish than there would be another dish with vegetables.

Probably you've got what I am implying to do to make a whole meal out of something to combine together.

Filipino Tanigue Fish Recipe:

Ingredients:
  • 2 - Pieces slice tanigue fish or 1 whole boneless milk fish (cut to have 2 pieces)
  • 1 - White onion (slice circle)
  • 1/4 Cup -Soy sauce - any brand
  • 1/2 Cup - Calamansi or Lemon juice
  • Ground Pepper to taste
  • 1 - Tbs Unsalted Butter (any brand)
Step 1:
  • Add calamansi or lemon juice, soy sauce and mix well
  • Add tanigue fish or boneless milk fish
  • Set aside
Step 2:
  • In a frying pan add butter melt in low heat
  • Add Step 1
  • Add onion and black pepper
  • Let it cook together for until fish is cooked.
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