Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
Once you have run out of food to eat at your home and you find some canned tuna of the sea in your food pantry and you have some bread to spare to make a sandwich for yourself. You already have nothing else to eat you can make this at home. If, you have some pasta noodles you can add this to your dish or feel too healthy add it to your salad.
I will give you a simple and fast
tuna spread that anyone can make as long you have some adult assistance if you
are a minor because you will need to use a can opener to open up the canned
tuna you will be making from scratch.
Homemade Tuna Spread:
Ingredients:
- 3 - Cans of Tuna of the sea (any brand)
- Mayo - (any brand)
- 1/2 onion (chopped) - optional
- Black Pepper
- Salt
- Can opener
- Strainer
- Tupper ware
- Bowl
- Fork
Step 1:
 |
| Strain Tuna |
- Open canned tuna in the can strain it discard the oil place in a bowl
 |
| Chopped Red Onion |
- Add chopped onion
- Add small amount of mayo
- Add black pepper and salt to your taste
- Mix well
- Transfer to a Tupperware and place in the refrigerator with a lid.
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