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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Chapter 10: Move On

In life when you reach to a point in your life you become drawn to a life that blinds you to reality and fantasy never play any attention to the person next to you because you have this imagine that is built in your head.

This relationship can go beyond from a man or woman’s relationship and either way it affects the people around you.


Steps to Move On:

  1. Set aside all photos of each other and place it in a box
  2. Set aside items you have received from your relationship
  3. Change your password in all social media, email and phone
  4. Remove him/her from your social media account including their family
  5. Transfer all your pictures on a flash drive or have it all deleted
  6. Stop posting negative stuff on social media to show your weakness to the anyone
  7. Remove all alcohol in your home 
  8. Keep yourself busy by working more hours
  9. Find a new hobby
All these steps may be difficult for you in the beginning but this is to start something new and for you to be able to move forward and not look back to the past.

No matter if you are a male or female friend this is what I always tell them find your inner soul find the person who you we’re before you met your past relationship.


Conclusion:
  • The first things are always accept who you are and love yourself first.
  • Try not to fall back into a relationship right away this way you have time to figure out who you really are get to know the old you and the person you want to be.
  • Write a list of the PROS and CONS of yourself you will be surprise of your list and make sure you make the changes you want to do for yourself.
  • Make yourself handsome or beautiful change your appearance to make yourself proud of yourself to build yourself confidence.
Highlight:
  • No need to rush yourself do it the pace you can do but make sure you make your morning a new brighter day.
  • Always think there are far more things ahead of you and there will be a new beginning when you feel you have accomplished your goals.
  • Good luck and always think you are never alone there are a lot of family and friends who love you and you will always have their support.








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