Engage your audience by utilizing eye-catching visuals, posing engaging questions, and fostering meaningful conversations. It is a way to wheel people to enter your page by using keywords people will be curious enough to watch or read what you have to say. Carmina will teach you how to do it in case you plan to post something on social media. Not many people know other technique only when someone can explain it to them. First you need to know what is title of your video that you plan to post or what is it related. Go to this website: Free Social Media Al Tools Example: Carmina's video is about trending seafood restaurant. This is what it will say: Seafood sensations at the hottest restaurant in town. The website is free to use no charge. If you're not happy with this one there are so many websites that provide free hook generator. Talk about in TikTok is talking for the beginning for three minutes to make the person watching stay connected watching full video. Basically, let...
For one month I had sleepless in Manila and I have tried so many things to cure myself to get back in my pattern to sleep back to normal again.
Everyone said I had lack sun exposure because I have been staying home so I would go close to any window that had sunlight yet it still didn’t work for me.
I tried drinking alcohol half bottle of Korean Tock Soda Sparkling Wine at night just so I can go to sleep.
I realize this is not the best cure because I notice I was gaining weight from it and I had friends calling me an alcoholic. I didn’t like how they called me by those names.
I decided I needed to find something else to cure my sleepless in Manila.
This is what I started to change my pattern daily so far it has worked for me who knows it may also help you during those nights you seem so restless.
I have been taking vitamin D3 for so many years and kept taking it until now.
I started taking Super Collagen Plus C twice a day.
I went back taking Alkaline C twice a day and I found this is my cure for going back to sleep.
I drink ginger tea in the morning no more coffee or milk tea or anything with caffeine.
I drink ginger tea before I go to sleep for some reason it relaxes me.
I also eat one yogurt before bedtime this way I don’t get hungry when I am asleep.
I have learn to eat dinner early as much as to 6:00 to 7:00 PM this way by the time you sleep there is enough time your food gets digested.
You may want to try and see if it works for you.
Good luck!
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