Those who don't know Mary Ann was the one who invited me to do Poppo last year 2023 the month of November. Mary Ann and I had drifted apart since we had to deal with new changes in our environment. Carmina began exploring inside the application try to figure out how people earn money. Do you earn money from Poppo? I would like to be honest those who don't mind cash flow being slow paced. Yes, you can earn money from Poppo only if you're active. What does it mean being active? Active is when you do your daily task which is sitting down at a party which each hour is 800 points. Doing your hourly live streaming depending on what is your rate will directly to your points. Those who are male gender the only task given to you is to sit down and enter in a panel. Only way to increase your level is through trade and reach to level 5 in order for you to go live streaming. Most agency prefer hiring females than male. It doesn't stop other people what gender you are because if you...
For one month I had sleepless in Manila and I have tried so many things to cure myself to get back in my pattern to sleep back to normal again.
Everyone said I had lack sun exposure because I have been staying home so I would go close to any window that had sunlight yet it still didn’t work for me.
I tried drinking alcohol half bottle of Korean Tock Soda Sparkling Wine at night just so I can go to sleep.
I realize this is not the best cure because I notice I was gaining weight from it and I had friends calling me an alcoholic. I didn’t like how they called me by those names.
I decided I needed to find something else to cure my sleepless in Manila.
This is what I started to change my pattern daily so far it has worked for me who knows it may also help you during those nights you seem so restless.
I have been taking vitamin D3 for so many years and kept taking it until now.
I started taking Super Collagen Plus C twice a day.
I went back taking Alkaline C twice a day and I found this is my cure for going back to sleep.
I drink ginger tea in the morning no more coffee or milk tea or anything with caffeine.
I drink ginger tea before I go to sleep for some reason it relaxes me.
I also eat one yogurt before bedtime this way I don’t get hungry when I am asleep.
I have learn to eat dinner early as much as to 6:00 to 7:00 PM this way by the time you sleep there is enough time your food gets digested.
You may want to try and see if it works for you.
Good luck!
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