Skip to main content

Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

MTB - Let's Talk About Location for Beginners!


I started riding my bike there we're a lot of restriction to the people I was living at and they wanted to make sure I was safe enough. I was ready to bike places that were all flat land and slightly level land so I would be able to balance myself and get a hand on my new mountain bike.

I have biked in the past teenager year but with the big gap of age difference as well the location was not in the Philippines.

I will give you places where cyclist bike in the Philippines other than the roads are in the mountains and when you are not prepare for those area we start from the bottom or the beginning stage until you can progress yourself to challenge your ability to reach high just like anyone else who has cycled for a long time.

It is never easy it takes a hard of will power to put your mind and to be inspired to do it because you want too not for someone else.

The first place I started practicing was at UP Academic Oval in Diliman, Quezon City in which I rode my mountain bike in the afternoon. I kept finding it easier as I kept practicing more and using hand signals when I needed to turn just like when you use your signal to drive in a car. The same thing we have to prepare and look at our sides to make sure we don't hit anyone.

I was able to pick up right away and kept riding until I was tired the best part cycling you has no sense of control how many laps you have done because you are too busy that your mind tends to drift somewhere else and you seem more relaxed in what you're doing.

There was a time it started to drizzle and the employees who we're guiding me want to stop but I was think hey we have helmets on not like we're going to get sick. I kept on continue doing my laps.

When living in the Philippines occasionally the rain will stop eventually it will not rain too hard that you cannot see.

The second places are great to practice is in a residential subdivision where it is hilly and you can practice when there are not many cars passing by just to get the hang of it until you keep practicing you can achieve and move on to the next level.










Comments