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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
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Bulanglang Recipe


Did you know there is a difference in mixed vegetables in the Philippines? 
  1. Dinengdeng and laswa came from Ilocos
  2. Law-oy came from Visayas and Mindanao
  3. Bulanglang came from Batangas
Do you wonder what the difference on each four mixed vegetables?
  1. Dinenegdeng uses fried or grilled fish
  2. Laswa uses shrimp instead of fish.
  3. Bulanglang uses fried fish, tuna or bagoong
The difference in Bulanglang is the vegetables are steamed along with patoloa, malunggay, okra, eggplant, amplaya, kalabasa, string beans and tomato.

Bulanglang na Gulay ng Batangas Recipe
Ingredients:
  • 1 1/2 Cup - Malunggay leaves
  • 10 Pieces -  String beans (sliced)
  • 3 Pieces - Eggplant (cut in half and sliced)
  • 5 Pieces - Okra (cut the top and slice in the middle)
  • 1 - Patola (sliced)
  • 2 - Cups Kalabasa - squash (cubed)
  • 2 - Ripe Tomato (wedged)
  • 4 - Cloves Garlic (minced)
  • 2 - Tbsp - Ginger (sliced)
  • 1 - Knorr Cube (any flavor)
  • 4 - Cup Water
  • Patis (fish sauce) to taste
Cooking Instructions:
Step 1:

  • Sauté garlic, onion and ginger with little amount of cooking oil
  • Add tomato
  • Add water and Knorr cube
  • Add squash, string beans, okra, patola and malunggay leaves
  • Add the fish of your choice
  • Add Fish Sauce
  • Cook for until vegetables are half cooked.

Ready to serve.


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