Carmina asked Mom Violy what kind of food she would like to eat for her upcoming birthday. Mom Violy said she was craving for a restaurant that serves steak and lobster. Carmina gave Mom Violy a list of restaurants for her to decide with a link of the websites for her to see which one look something she would like to try. One week before Mom Violy's birthday she made her final choice where she would like to try Mamou . Carmina had picked up Mom Violy at her home before heading to Gateway 2 located in Cubao, Quezon City. Mamou is located ground floor inside Gateway 2. Upon entering the person asked if we had any reservations however, they do except walk as well was seated at the table of our choice. The person had handed us the menu. Beverages Menu Bread and butter were served after we had placed our order. Our appetizer was the Mamou's Bacon Steak. Mom Violy decided to order her lobster tail with rice. Carmina had ordered Beer Battered Fish and Malt Vinegar with choice of pot
As we have stayed home we come across to notice weight we
have gained or weight we have lost but what we notice are fats starting to hang
around our body.
To remove those unwanted fats is to exercise, eat a balance
healthy meal along to be mentally ready to do it your own pace.
We are not in a race or need to be in a hurry those who are
new to this will put a big adjustment on your time schedule.
You will find
exercise online that what seem to be easier for you to do on what you feel
comfortable and what I have notice most exercise are the same just the pattern
how you do what first.
This change is for the better as we start to age our body
will start to function differently we may look young but our body has begun to
aged. We tend to get tired more and this is from lack of being active in the
way we live each day.
In order to change how your body has performed is to start
less exercise but to go to the pace you feel you can manage to add more minutes
to your exercise.
Everyone needs to be inspired, motivated to get where we feel
we have achieved the way we want to look and keep focus on what changes we want
for ourselves.
If, you have watched over being sheltered at home you will
come across celebrities who share their life and experiences on what they eat
and exercise to stay fit.
You come across some people who are not famous to share
their secrets and exercise because they have the will power to do to improve
their health and be fit just like anyone else.
They may not have a body like a model but they are still
trying to look the best as like anyone want to look to lose the fat on their
belly.
Anyone can stay fit and who they want to become as long you
are ready and prepare to work stay fit and be motivated to reach the goal you
want to achieve.
This has motivate, inspired and to achieve me to at least try for myself to do
something different for a change to keep trying on my own by
watching videos online that I feel I can do it too.
Each morning I wake up and I feel energetic to try and exercise until I feel I have sweated enough and feel I can no longer do anymore. You will notice your body will begin to hurt that is a normal feeling and you can feel you are getting better at your exercise as you contunue to do it daily.
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