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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Adobo Bangus Recipe



Manang V had to follow our weekly menu for our Sunday this time our menu for dinner is adobo bangus which is called, a milk fish in English. Sometimes the bangus is cooked with its bone or we use the boneless bangus that has already been fillet.

Adobo Bangus Recipe

Ingredients:

  • 1 - Whole bangus (cleaned and sliced 3 parts from head, middle and tail)
  • 2 Tbsp - Soy sauce
  • 2 Tbsp - Vinegar
  • 1 Tbsp - Minced garlic
  • 2 Tbsp - Black whole peppercorn
  • 1/2 Cup - Water

Cooking Instructions:

  • In a pot pour small amount of cooking oil when hot add garlic and sauté, add soy sauce, vinegar, whole peppercorn, bangus and water cook until fish is fully cooked in low heat.
Note:

You can also use same recipe for any type of fish for example tilapia and galunggong (mackerel).

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