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Manang V had to follow
our weekly menu for our Sunday this time our menu for dinner is adobo bangus
which is called, a milk fish in English. Sometimes the bangus is cooked with its
bone or we use the boneless bangus that has already been fillet.
Adobo Bangus Recipe
Ingredients:
- 1 - Whole bangus (cleaned and
sliced 3 parts from head, middle and tail)
- 2 Tbsp - Soy sauce
- 2 Tbsp - Vinegar
- 1 Tbsp - Minced garlic
- 2 Tbsp - Black whole peppercorn
- 1/2 Cup - Water
Cooking Instructions:
- In a pot pour small amount of
cooking oil when hot add garlic and sauté, add soy sauce, vinegar, whole
peppercorn, bangus and water cook until fish is fully cooked in low heat.
Note:
You can also use same recipe for any type of fish for example tilapia and galunggong (mackerel).
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