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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Capture Your Fears to Over Come


We grow up when our parents use to tell us the word NO when we are not allowed to do anything when we're young and when we reach certain adulthood we want to break the rules to do the things that we're not allowed to do when we're younger.

Or we figured we're old enough to break the fears and things we would like to overcome because we feel we are older and matured it is time to overcome something that has affected us before to get it over and do it with someone. It can be our partner in crime or a best friend you have to do it together but whomever you're with you will be sharing the same experience with each other.

Sometimes people who are older they have some sort of bucket list of things they want to do things some of their parents restricted them and said NO to for example some parents prohibit us to ride a motorcycle feeling something bad would happen to us with an accident.

Often you see grown men or women buying a motorcycle to get out and try something new to break the fear of the No that comes in someone's mind.

Or we learn to swim to take out the phobia we had when we're young if someone had drown in a swimming pool and in order us to move on is taking swimming classes.

I have known friends who have fear of heights so we made them ride a roller coaster to remove them something they had to learn to overcome or ride in an open glass elevator so they can see how high they we're to look down.

Some people even ride a Ferris wheel and see if they can handle being hung up in the air while you will take your turns to be able to go down.

Or ride in a hot air balloon with friends the feel of being free and yet wanting to see what is below us there are so many ways to remove the fears we feel that is behind our backs.

There are so many sports to try and experience if we are brave enough to do it for example zip line, in door rock climbing, sky diving, parachute diving and etc. Whatever sport we try at least on the long run our fears has been intack and we can move on slowly with our life to share our experiences with other people around us.


 

 

 

 

 

 

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