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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Filipino Spinach Salad Recipe



There is nothing simpler than having a spinach salad that you can combined it with tomato, onion and salted egg to you dish when eating fried fish to your meal.

We always want to add something to eat with our fried fish to make our meal complete other than just eating it alone.

It is possible to use kangkong in exchange to spinach if it is not available in your area.

Filipino Spinach Salad Recipe
Ingredients:
  • 1 - Bundle Spinach or Kangkong (clean and remove leaves) 
  • 3 - Ripe Tomato (sliced)
  • 1 - Onion (chopped)
  • 1 - Salted Egg (chopped) - Optional
Salad Dressing Ingredients:
  • 1/2 Cup - Vinegar
  • Black Pepper to taste
  • Salt to taste
  • 1 Tsp - Calamanis juice or Lemon
Cooking Instructions:
  • In a pot boil water and add the spinach or kangkong cook for a few minutes and drain the water place on a serving plate
  • Add tomato, onions and salted egg
  • In a serving bowl combine all ingredients of the dressing together mix well 
  • Ready to eat
Note:

There are some people who prefer to eat it with bagoong all depends on your taste buds rather than the salad dressing.

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