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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Sinigang Hito na May Puso Saging Recipe

What is alien for you?

Alien for me is food I don’t eat because I am allergic to it or because it has a scary face to me.

Every day I ask Manang V what food she has cooked for the day some days she would inform me has cooked alien and I already know what food it is either hito (cat fish) we understand one another at this point.

Sinigang Hito na May Puso Saging

Ingredients:

  • 1- Hito - cat fish (clean and sliced 2 inches)
  • 1 - Fresh banana blossom (sliced 1 inch)
  • 1 - Sinigang Mix
  • 1 - Onion (quarters)
  • 1 - Riped Tomato (quarters)
  • 2 - Cup Kangkong leaves
  • 3 pieces - Long green chili peppers
  • 8 Cups - Water
  • 3 tablespoon fish sauce (patis)
Cleaning hito before cooking:
  1. Place the hito in a bowl rub salt on the skin of the fish to remove the slimy feel on the skin than rinse it with water until the hito has no more smell.
  2. In case the hito still has a smell you can try rubbing vinegar and salt combined together to rinse with water.

Cooking Instructions
Step 1:

  • In a pot pour small amount of cooking oil add the onion, tomato and patis saute
  • Add the water to the pot wait till it boils

  • Add hito boil for 20 minutes

Step 2:
  • Add banana blossom
  • Add sinigang mix and cook for 10 minutes
Step 3:
  • Add kangkong and cook for 10 minutes
  • Ready to eat and serve in a bowl
Note:

You can use canned banana blossom if it is not available in your area just drain off the water before adding to the dish.
 
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