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After a long day of errands in Fremont, Carmina's dad found himself yearning for the vibrant flavors of Vietnamese cuisine, igniting a culinary adventure that would tantalize his taste buds.

  After doing errands with the family my dad wanted to eat Vietnamese food in the area of Fremont . My dad brought us to  Pho Lan Noodles House  for our lunch. We all decided to eat one of our favorite Vietnamese dishes. We had ordered some appetizers fried wanton and fried chicken with fish sauce . My dad had ordered Lemongrass chicken include with rice and salad in his meal but was already full when he had eaten his wife's meal. She had ordered the Chicken Banh Mi and chicken clear soup. I wanted to try their Pork Banh Mi sandwich and requested no jalapeno pepper on it. The sandwich is quite big had to slice it in the middle and the remaining was for takeout. The filling of the pork was a lot of serving soft and tender had a lot of flavoring. The bread was also soft even if it was toasted. Family members had ordered the Garlic Chow Mein with Shrimp . NOT SPONSORED. Check out my channel @ Carmina Lifestyle YouTube  and click on the subscribe button for more vid...
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Aerobic Rider

 


For the past days I have been going back to exercising in my room to get back in shape when you're not able to go out you miss the sense of doing some sort of exercise and the ones you see in video using a yoga mat doesn't make you inspired to do it.

You need more from just another work out to put yourself in the shape you would want to be you end up inheriting something from your Mom that they use to own when you're not into using that type of equipment.

My mom had offered me to use her aerobic rider in which she had owned since we lived in California and was able to import it when we had migrated to the Philippines.

Do you remember the aerobic rider that was the trend back in the 1995? 


I had to look into it to find out what type of exercise and what level I would begin since I am new at this even if you're in what age you are you need to start yourself back to the beginner as your body is not use to doing that form of exercise.

Everyone can cope of how many minutes you spend time doing your own pace exercise for someone like me who hasn't really exercise it is an inspiration and a will power to put your mind to do it when I wake up and see the aerobic rider in my room it remind me I have something to do each day.

I feel once I have the strength to do it longer on the aerobic rider when the time is right I can do other exercise I will know how long I will be able to cope doing it with my friends by than my body has adjusted itself.

 




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