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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Spinach with Shrimp and Tofu Recipe

 


Our food is Popeye the cartoon character’s favorite food only differences cook the Filipino way.

Spinach with Shrimp and Tofu Recipe

Ingredients:

  • 1/2 Kilo - Spinach
  • 5 Pieces - Shrimp
  • 3 Slices - Tofu (slice into cubes)
  • 1 - Tomato (slice into quarter)
  • Patis (fish sauce) to taste
Step 1: (Shrimp Water)
  • Use mortar and pestle add 5 pieces shrimp head smash it.
  • Add 1/2 cup water
  • Place the shrimp head and water in the strainer having a bowl below it.
  • Set aside
Cooking Instructions:
  • In a pan add cooking oil on low heat sauté garlic and onion add shrimp, tofu, tomato and spinach
  • Add shrimp water and patis to taste
  • Mix together
  • Place in a serving plate ready to eat.

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