Marijan had informed Carmina that her phone was very slow when she was using her TikTok account. Carmina asked if she knew how to clear her history from the videos watched in TikTok. Marijan said have no clue how to do that since I am not that techy using my phone. Carmina began going from the beginning which would like to teach other people as well who have no clue. On your phone go to TikTok application on the bottom click HOME When you see the home screen on the right had side click the search button TYPE PERIOD and click search what you normally do. This will pop up on your search View your watch history click the arrow. If you would like to Filter by date can click All dates and click Apply or you can just skip this step. Click on the Three dots and click SELECT from Watch history. List of your videos will appear in the screen and on the bottom Select all watch history to be deleted and do the same until completely empty. Which will appear this on your screen ...
There are different terms looking for a rubber ball made to sculpture yourself while doing some exercise at your own pace.
A family member is dealing with old age unable to physically move and balance on their own with assistance he has a physical therapist. Daily a family comes over doing exercise with their parent to practice each exercise needed for someone who is aging unable to stand on their own.
Life can be complicated due to age with no inspiration to fulfill oneself without any assistance.
Everyday you begin to do a slow pace on doing exercise at your own room watching video call how you can manage to exercise with a caregiver at your side.
The physical therapist require you to have a Ensayo Rubber Medicine Ball in order for you to learn to grasp at the ball with a form of exercise to participate daily.
I was able to purchase the Ensayo Rubber Medicine Ball at Ensayo Gym Equipment Online Shop Shopee Philippines PHP 899.00 ($17.98) not including shipping and handling.
The only color available for 1 kg is black and red.
Ensayo Rubber Medicine Ball arrived safely in a box secure to make sure nothing would happen when it arrive in your location.
Note:
I am not selling or advertising Ensayo Rubber Medicine Ball and Ensayo Gym Equipment just a store I need to purchase a family member who needed for his exercise.
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