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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Eggplant Katsu with Cauliflower Rice from Rhian Ramos' Healthy Appetite


Two years ago my visit in California my sister was on a diet while eating our dinner with the family member. My sister's rice was different than everyone else she had introduce me to Cauliflower rice that she had purchase in Trader's Joe.

My sister asked me if they had Cauliflower rice in the Philippines. It was my first time trying it and unaware if whether in the Philippines they had it or not.

In our household family members eat white rice or brown rice but never tried Cauliflower rice before although I am not much of a rice eater.

I have other family members who have served corn rice and black rice while I was visiting their home in the Philippines other than what my sister eats.

I was looking for healthy food to eat this time around for my early dinner. I came across finding something I wanted to try Eggplant Katsu with Cauliflower Rice from Rhian Ramos' Healthy Appetite for PHP 199.00 ($3.98) not including Grab Food delivery fee and tip to the rider.


I had requested to put the tonkatsu sauce on the side away not to get the eggplant katsu soggy. I had tried the tonkatsu sauce I felt it was sweet side prefer not to eat it.


There is radish, onion and carrots kind of pickled vegetables a bit sour although maybe if you like the tonkatsu it is suppose to balance out the flavor in your eggplant katsu with cauliflower rice.

For your reference you may check out the menu of Rian Ramos' Healthy Appetite to see what you can order and try something new for a change.

Note:

Carmina is not selling or advertising for Eggplant Katsu with Cauliflower Rice from Rhian Ramos' Healthy Appetite just wanted to go back and try Cauliflower Rice that my sister had introduce me too.

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