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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Chayote with Sardine and Malunggay Recipe



Today, I had asked Manang V our cook at the house what is our dinner for today. She said it is chayote with ground beef for the boys which she meant for the employees.

I told Manang V I will also eat the food of the boys since I don't like the food you're cooking for your boss.

I went downstairs and Manang V was getting a canned of sardines in the food pantry in the kitchen.

I went back upstairs.

I had returned back and Manang V said you're chayote is cooked you can help yourself and get your dinner. Manang V said we don't have any meat in stock. I added sardines but it is really tasty you should try it.

I figured why not anyway I do eat canned sardines just not with any other vegetables just with onions.

Chayote with Sardine and Malunggay Recipe 

Ingredients:

  • 3 pieces Fresh Chayote - Peel and slice into small pieces
  • 3 pieces cloves of Garlic - Peel and minced
  • 1 Canned Sardines (any brand)
  • 1/2 Cup Malunggay Leaves
  • Cooking Oil

Cooking Instructions:

  1. Pour small amount of cooking oil in a pot when hot add garlic to sauté.
  2. Add Chayote
  3. Add Canned Sardines 
  4. Add Malunggay leaves let it boil

Your food is ready to be served in a serving bowl.

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