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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Two Ways Recipe for Broccoli


How do you cook your broccoli?

Yesterday, I asked Manang V how she cooks her broccoli. Manang V said she cooks it with other vegetables the chop suey or beef with broccoli.

Manang V asked me why I had told her I had purchase some broccoli but wanted to try something new to eat it.

I asked my friend how do you cook your broccoli? My friend said, oh I just steam it up and eat it plain or add cheddar cheese.

I decided to cook it somewhere not even close to what Manang V and my friend had told me how they eat their broccoli. 

I figured since I have my own microwave, and it came with a cooking bowl. I had decided to cook mine in the microwave and use only ingredients I have available in my room having my own refrigerator.

Two Ways Recipe for Broccoli

Ingredients:

Broccoli (cut off from the broccoli stem and floret)

Italian Cheese

Salt to taste

1 - Tbsp. Honey Mustard Salad Dressing

Mixed nuts with Cranberry and Raisin

Heating in Microwave:

  1. In a microwaveable bowl place, the slice broccoli inside add water cook for 2:40 minutes depending on ratio to cook vegetables.
  2. Strain the water leaving broccoli inside adds Italian cheese heat in microwave for 1 minute mix well together when cheese is melted.
  3. Add Mixed Nuts with Cranberry and Raisin for Broccoli Salad 
  4. Ready to serve and eat a different way of eating your broccoli.
Recipe #1:
Steam Broccoli with Italian Cheese and Honey Mustard Salad Dressing


Recipe #2:
Steam Broccoli Salad with Mixed Nuts and Fruits


No matter how you eat your broccoli is all up to you in how you prefer to eat something healthy from what you have available.

In every situation we can play by ear and be creative in how we prepare our own food in what type of mood we are in.

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