Carmina asked Mom Violy what kind of food she would like to eat for her upcoming birthday. Mom Violy said she was craving for a restaurant that serves steak and lobster. Carmina gave Mom Violy a list of restaurants for her to decide with a link of the websites for her to see which one look something she would like to try. One week before Mom Violy's birthday she made her final choice where she would like to try Mamou . Carmina had picked up Mom Violy at her home before heading to Gateway 2 located in Cubao, Quezon City. Mamou is located ground floor inside Gateway 2. Upon entering the person asked if we had any reservations however, they do except walk as well was seated at the table of our choice. The person had handed us the menu. Beverages Menu Bread and butter were served after we had placed our order. Our appetizer was the Mamou's Bacon Steak. Mom Violy decided to order her lobster tail with rice. Carmina had ordered Beer Battered Fish and Malt Vinegar with choice of pot
Carmina's Wellness Additional Activities
Carmina decided to invest on items needed in Fitness putting it in our priorities list.
Carmina needed the following in order to do warm up in what her physical trainer had informed her.
- Yoga Mat
- Dumbbells (provided by Mom Violy)
- Dry Fit Shirts
- Jogging Shorts
The remaining stuff Carmina had in her room she felt she is doing workout at home why do I need to dress up.
Carmina felt she didn't want to invest on her clothing since her goal was to lose the weight.
Carmina just wore her house shirts she wore daily.
Carmina had purchased sauna shorts to make sure she would be able to sweat it out on her tummy.
Here is my story how it all started on the month of June 2, 2021:
Carmina only purchased a yoga mat since her room was wooden flooring.
Carmina wanted to just wear house shirts that were loose enough to feel comfortable.
Carmina started doing cardio and alternating her
aerobic rider within the week.
Even if Carmina was feeling sore she didn't want to stop one day she felt if she didn't continue her daily routine she might lose the motivation.
Carmina had pushed herself to work harder and do some other form of exercise by looking it up in Youtube to change a pattern of riding on the aerobic rider.
Carmina had added the following exercise in her routine:
- Crunch
- Leg Raise
- Cardio
- Shoulder Bridge
- Bicycle
Carmina's body was use to the exercise she added her dumbbells searching it up how to use it the right way.
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Carmina's Wellness Additional Activities
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