During my California vacation Carmina remembered that Stardust had posted something they are looking for it was the Grecian Goddess Rain Lamp. Carmina had informed when going back to the Philippines will take a picture. It had slipped my mind since got busy. Carmina found out you can post in your subscriber's community a way to communicate with each other. Two days later Carmina went to her friend's live streaming and found out Stardust was also there. Stardust informed me she never knew that there was a community page in our channel. Only found out when I had post from her page. Stardust and other viewers asked me how I do it. I decided to write this article with tips to find out how. First you will sign in to your YouTube Channel and search the person you would like to make a post in their community. Click View Channel Visit Community Where it says What's on your mind? Is where I had typed my post with a picture. Anyone subscribed to Stardust would see it and be able to c...
Carmina's Wellness after Dinner Routine Check List
Carmina always drinks tea after eating her dinner. She has an option of what flavor she prefers giving you a list what she always puts effort drinking it each night.
It has always been a habit for me to drink something warm. One way to keep ourselves healthy and remove all the toxics in our bodies from food we have eaten during the day.
Benefits drinking tea it will also help you to sleep better during the night it is something I've learned to those in the same situation being prisoners in our home.
Our minds tend to drift away with problems we may have or stress that is going with our surroundings.
- Artichoke Tea made in Vietnam
- Korean Honey Ginger Tea
- Traditional Korean Honey Ginger Tea
- Super Ginger Tea made in Singapore
- Korean Ottogi Honey Ginger Tea
Those are the list of my favorites in which I have personally tried on my own.
Even though we don't go outside we still need to make sure our face is cleaned up from dust floating in our homes.
Carmina exercise at 4:00 PM to 5:00 PM or 6:00 PM to 7:00 PM.
Carmina takes a shower after her exercise and often gets hungry afterwards burning off your food.
After drinking her tea she still clean her face and body something we need to do before hitting our beauty sleep.
Carmina uses beauty treatments on her face every night not missing it a way to make ourselves look young.
Once a week she gives her face a spa treatment using a face mask and nose strip to remove black heads on our nose.
Carmina uses a face lift bandage recommended when you have lost a lot of weight on your body tends to float on your face to sag up.
To firm it up to put back on place you can read it all here when I began using it.
- https://www.carminalifestyle.com/2020/11/stage-1-face-slimming-strap-chin-lift-v.html
- https://www.carminalifestyle.com/2020/11/stage-2-face-slimming-strap-chin-lift-v.html
It is normal to have pain in your body after exercising to relieve my pain. Carmina uses Ice Cold Method Analgesic Gel and have tried two different brands.
You may refer to it from the links given:
- https://www.carminalifestyle.com/2021/05/personal-care-ice-cold-analgesic-gel.html
- https://www.carminalifestyle.com/2020/12/youre-alternative-from-home-service.html
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Carmina's Wellness after Dinner Routine Check List
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