Every day, I would join Lyn’s livestream after being active and chatting with others who were also watching. Lyn once advised us to premiere long videos since they count toward public watch hours, just like livestreams. She suggested they be over ten minutes, but to me, that felt too short premieres felt more like livestreams where you entertain viewers for one, two, or even three hours straight. Recently, while on vacation, I decided to try my first premiere since my video was an hour and thirty-six minutes long. At first, I was nervous as a newbie, unsure if it was the right move, but sometimes you have to step out of your comfort zone to see what might help with YouTube watch hours . Carmina joined her friend's livestream to announce an upcoming premiere on Tuesday, January 13, Philippine time , since many viewers are in different time zones. It’s common during livestreams for the host to make such announcements and pin them so other viewers can turn on notifications and subscr...
Carmina's Wellness after Dinner Routine Check List
Carmina always drinks tea after eating her dinner. She has an option of what flavor she prefers giving you a list what she always puts effort drinking it each night.
It has always been a habit for me to drink something warm. One way to keep ourselves healthy and remove all the toxics in our bodies from food we have eaten during the day.
Benefits drinking tea it will also help you to sleep better during the night it is something I've learned to those in the same situation being prisoners in our home.
Our minds tend to drift away with problems we may have or stress that is going with our surroundings.
- Artichoke Tea made in Vietnam
- Korean Honey Ginger Tea
- Traditional Korean Honey Ginger Tea
- Super Ginger Tea made in Singapore
- Korean Ottogi Honey Ginger Tea
Those are the list of my favorites in which I have personally tried on my own.
Even though we don't go outside we still need to make sure our face is cleaned up from dust floating in our homes.
Carmina exercise at 4:00 PM to 5:00 PM or 6:00 PM to 7:00 PM.
Carmina takes a shower after her exercise and often gets hungry afterwards burning off your food.
After drinking her tea she still clean her face and body something we need to do before hitting our beauty sleep.
Carmina uses beauty treatments on her face every night not missing it a way to make ourselves look young.
Once a week she gives her face a spa treatment using a face mask and nose strip to remove black heads on our nose.
Carmina uses a face lift bandage recommended when you have lost a lot of weight on your body tends to float on your face to sag up.
To firm it up to put back on place you can read it all here when I began using it.
- https://www.carminalifestyle.com/2020/11/stage-1-face-slimming-strap-chin-lift-v.html
- https://www.carminalifestyle.com/2020/11/stage-2-face-slimming-strap-chin-lift-v.html
It is normal to have pain in your body after exercising to relieve my pain. Carmina uses Ice Cold Method Analgesic Gel and have tried two different brands.
You may refer to it from the links given:
- https://www.carminalifestyle.com/2021/05/personal-care-ice-cold-analgesic-gel.html
- https://www.carminalifestyle.com/2020/12/youre-alternative-from-home-service.html
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Carmina's Wellness after Dinner Routine Check List
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