It has been over a month when Becky and Carmina had always wanted to do a spa together. Becky started working at the call center body gets painful. Carmina used to get her home service massage from Mary Ann since she had moved back to Davao had to find someone else. At first Becky wanted to go to a spa where just walk into a place yet the prices, we're different while searching online depending what type of services you prefer. Carmina had suggested to get a home service massage can take place at my home this way Becky can just come over on her day off. Carmina started looking at Facebook and came across popping on her feeds Luxury Touch Spa Home Service Massage began inquiring how much would it cost and if they do home service in my area. I was given the kind of services and forward it to Becky for her decide which one she prefer with different price range. Becky just kept saying wanted the 1k, yet I kept asking what type of massage based on her 1,000 pesos. Two weeks later Bec...
Carmina's Wellness after Dinner Routine Check List
Carmina always drinks tea after eating her dinner. She has an option of what flavor she prefers giving you a list what she always puts effort drinking it each night.
It has always been a habit for me to drink something warm. One way to keep ourselves healthy and remove all the toxics in our bodies from food we have eaten during the day.
Benefits drinking tea it will also help you to sleep better during the night it is something I've learned to those in the same situation being prisoners in our home.
Our minds tend to drift away with problems we may have or stress that is going with our surroundings.
- Artichoke Tea made in Vietnam
- Korean Honey Ginger Tea
- Traditional Korean Honey Ginger Tea
- Super Ginger Tea made in Singapore
- Korean Ottogi Honey Ginger Tea
Those are the list of my favorites in which I have personally tried on my own.
Even though we don't go outside we still need to make sure our face is cleaned up from dust floating in our homes.
Carmina exercise at 4:00 PM to 5:00 PM or 6:00 PM to 7:00 PM.
Carmina takes a shower after her exercise and often gets hungry afterwards burning off your food.
After drinking her tea she still clean her face and body something we need to do before hitting our beauty sleep.
Carmina uses beauty treatments on her face every night not missing it a way to make ourselves look young.
Once a week she gives her face a spa treatment using a face mask and nose strip to remove black heads on our nose.
Carmina uses a face lift bandage recommended when you have lost a lot of weight on your body tends to float on your face to sag up.
To firm it up to put back on place you can read it all here when I began using it.
- https://www.carminalifestyle.com/2020/11/stage-1-face-slimming-strap-chin-lift-v.html
- https://www.carminalifestyle.com/2020/11/stage-2-face-slimming-strap-chin-lift-v.html
It is normal to have pain in your body after exercising to relieve my pain. Carmina uses Ice Cold Method Analgesic Gel and have tried two different brands.
You may refer to it from the links given:
- https://www.carminalifestyle.com/2021/05/personal-care-ice-cold-analgesic-gel.html
- https://www.carminalifestyle.com/2020/12/youre-alternative-from-home-service.html
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Carmina's Wellness after Dinner Routine Check List
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