Have you ever seen a decoration your parents kept, carrying it with them from another country or a previous marriage? Carmina realized that parents often hold onto items they've purchased in the past. While browsing Greenhill's shopping center, she stepped into Mystic Gems by Bensani and saw so many nostalgic items that reminded her of growing up. I pointed out to Mom Violy that she had a similar crystal tree decoration at home. She said it was forty years old and already dirty. The saleslady explained it could be cleaned easily with soap and water. Carmina decided to take Mom Violy home and bring the crystal tree decoration with her. Mom Violy questioned why she was taking it, and I said I would clean it and return it. I noticed Mom Violy had placed planting seeds inside the decoration, for reasons I didn’t understand. Before cleaning it, I checked online to see what was needed, knowing its value. I placed a towel underneath, prepared a plastic container with dishwas...
Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food
Carmina has removed certain food when she started her own wellness in her life.
Carmina use to love drinking milk tea, soda, juices that are concentrated and potato chips.
After placing myself into a new pattern the way we want to live longer and have a healthily lifestyle it took courage to remove food we love to eat.
It has been three months since I had stopped drinking milk tea. Today, I had tested myself to see if I had purchased a meal that came with milk tea could I be able to finish it.
Carmina took a couple of sip in my brain being trained well enough couldn't keep drinking it not because it doesn't taste good. Just I felt my cravings went away and something felt awkward.
Carmina was able to discipline herself on food she loved to eat by controlling our emotions inside.
You feel it took long enough to reach the weight we've lost and finally we're able to say no to the food we loved to eat.
Carmina believes you can really stop yourself in what you normally love to eat, but eventually remove it for good.
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Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food
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