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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Carmina's Wellness - Emotional Withdrawal from Friends


Carmina's Wellness 

Emotional Withdrawal from Friends

Sometimes when you feel you have accomplish your goals to be in good shape. Everything else is falling apart your emotions begin to dwell from past choices you have made.

You tend to go through an emotional withdrawal asking friends to hear you out from problems you made. It keeps adding up by not doing anything about it.

You come across realizing it was you who made it clutter all the surrounding in your home.

Carmina tells their friends you made other priorities major while the environment you took it for granted. You only went to your home to eat and sleep, but didn't notice everything you bring inside has mountains to clear up and organized.

Carmina has no mountains I was taught well from my parents to clean up and organize what you bring home from the outside.

What happens to the people who had no proper guidance's to tell them how to organize their life and surroundings?

Carmina told them to clear one room first and move on to the next until you have let go items you no longer feel you need.

Place them in boxes and organize what needs to be let go even boundaries of being sentimental takes a pattern of keeping it away from memories that goes beyond your control.

It will take a lot of time and patience soon your emotional withdrawal will slowly disappear.

You have friends going to a direction who begin to hibernate during our bear months. Carmina gives those friends space to figure what they want to do with their life. No pressure is added to give them a way to figure out their thoughts where they want to hold on emotionally to themselves.

Carmina has friends who are willing to share what they feel and draw to your attention.

Carmina feel she can be a counselor something she wanted to do when she was younger. Her parents felt it wasn't a career during her college years.

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Thank you.

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Carmina's Wellness - Emotional Withdrawal from Friends

 



 

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