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Mom Violy and Carmina’s dining experience at Dean & DeLuca

  Mom Violy told me she wanted to order the Paella Negra from Dean & Deluca. Carmina suggested we dine in since we’d never really tried their main courses, always just getting takeout with the cream puffs . Mom Violy agreed, and we arrived about thirty minutes before the lunch rush began. The service was very slow, even though we had ordered ahead of time. They mistakenly brought out the Paella Valenciana , despite Mom Violy repeating the order three times to the person who took it. It turned out the cook on duty made the error, even though it was written down clearly. We know Paella Negra takes a long time to prepare, which is why Mom Violy had requested it to be cooked beforehand. She wanted it as her main meal, but because of the mix-up and feeling hungry, she took a piece of Carmina’s Turkey Club Sandwich and asked for the bacon on the side. I didn’t expect the turkey to be just one piece, and the bread was toasted so hard that it removed one layer of the sandwich. Since ...

Carmina's Wellness - Inspire Friends to Be Healthy


Carmina's Wellness 

Inspire Friends to Be Healthy

Carmina has friends who are the same age bracket, but a different lifestyle.

I know it is bad to compare people to give you an example based on my friends.

Carmina friends always tell her you eat healthy food from what I grew up.

Carmina's friends tell her they loved eating fatty food. Not eating fatty food example pork skin from fried pork chop or skin from a chicken is really delicious.

Carmina grew up from her teens seeing her dad going through high cholesterol. Carmina was able to remove the skin from her chicken.

Carmina never liked the taste of fats from pork chop nor does she eat bacon that have a lot of fat in it.

Carmina's friend said her food is boring no thrill in life.

Hey it turned out well after being healthy I have no health issues.

For you guys you have medical conditions.

You are high blood, high cholesterol, and diabetic or need to take medication which is lifetime.

You have to take that medication no matter what and you say I live my life eating boring food.

It pays to play safe with being healthy. There is a lot of food out there for example you can eat a plant based burger still taste the same.

You can eat sweet potato fries if you wanted too or opt and not eat it at all.

You can drink water rather going toward flavored sparkling water.

Sorry don't like the taste of sparkling water taste like medicine to me. I have friends who love it. 

I have friends who drink diet soda to me it has an after taste. I'd rather drink something else.

You can say I am a picky person from based on what my taste buds tell me. The way I would analyze before putting food in my mouth.

Carmina's friends went down the line in eating healthy food. Nothing drastic from eating organic and plant-based food. It will take time for them to go down that road.

I have friends who have stopped drinking alcohol. They sleep better their lifestyle has changed for the better.

They can hold off their alcohol without feeling pressure when friends asked them to drink.

Carmina has friends who also stopped smoking realizes it is best for their health and people living next to them.

It is never late to start eating healthy no matter how old you are. You can still train yourself to put wellness in your daily routine.

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Carmina's Wellness - Inspire Friends to Be Healthy



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