Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
Carmina's Wellness
Zero Exercise Lost Weight vs.
Exercise Lost Weight
Conclusion it is easy for Carmina to lose the weight there was no issues growing up however to make ourselves look healthy and firm our muscles makes a difference.
Year 2020 Carmina had lost weight became 110 pounds with a bob cut hair style going out with Mary Ann.
I remember I just started having Carmina Lifestyle where I began taking a video where I had visited at the beach.
Mary Ann and Carmina took a whole lot of photos of each other.
We can still look skinny, but we have fats hanging around from our tummy, arms and leg where they will not slowly go away not unless we do some exercise.
Carmina having long hair and trying to lose her tummy, arms and leg fat balance out how she looks even if it is not completely gone.
The way we stand up doesn't bring us off how we look being a young lady all over again.
Sorry no photo for the Exercise Lost Weight Due it is still in progress.....
Carmina will post it when it has happened to herself till now let's continue to be healthy in a better lifestyle.
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Carmina's Wellness - Zero Exercise Lost Weight vs. Exercise Lost Weight
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