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Mom Violy's Birthday Lunch at Mamou, Gateway 2

Carmina asked Mom Violy what kind of food she would like to eat for her upcoming birthday. Mom Violy said she was craving for a restaurant that serves steak and lobster. Carmina gave Mom Violy a list of restaurants for her to decide with a link of the websites for her to see which one look something she would like to try. One week before Mom Violy's birthday she made her final choice where she would like to try  Mamou . Carmina had picked up Mom Violy at her home before heading to Gateway 2 located in Cubao, Quezon City. Mamou is located ground floor inside Gateway 2. Upon entering the person asked if we had any reservations however, they do except walk as well was seated at the table of our choice.  The person had handed us the menu. Beverages Menu Bread and butter were served after we had placed our order. Our appetizer was the Mamou's Bacon Steak. Mom Violy decided to order her lobster tail with rice. Carmina had ordered Beer Battered Fish and Malt Vinegar with choice of pot

The Beginning of Carmina's Wellness


The Beginning of Carmina's Wellness



November 2020

Riding on the aerobic rider works on your abdominal cruncher something Carmina needed to remove her tummy fats in the process to start slowly.

Carmina started the aerobic rider doing it for five minutes to let her body get use to it.

Carmina did it every day and each week she would additional minutes to see if she can handle it.

Carmina began feeling pain her arms and legs. Carmina’s friend had advice to stop exercising until the pain went away.

Continue again after a month in December 2020 although since Carmina had put it off for a long time the time set on the brain went away.

Mary Ann had informed Carmina she wanted to lose weight. They made a bet with one another in the month of June 2021.

Carmina had purchased a yoga mat.

Carmina continue to exercise using her aerobic rider for five minutes added another two minutes and so on until she became use too it.

Month of July Carmina decided to explore into YouTube and did Yoga for her warm up before she went on her aerobic rider.

To add on to the minutes to her exercise a total of twenty minutes.

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The Beginning of Carmina's Wellness

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