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Becky's
Wellness Okra Recipe
Until I had no choice but to lose weight take the OKRA regularly and
exercise. It came as a decision wherein you had no choice. I started my journey
of weight lose with a lot of hesitancy, no was consistent in my mind until
slowly I realized the OKRA was working. It was not a miracle worker but
definitely the veggie was working for me. Taking it 2 times a day by using a
juicer to blend and drink it. It became a religious thing for me, no meat
policy at home so I end up eating chicken and veggies only. The result was so
amazing I was technically losing weight all together. Slow but sure the goal
was eventually happening.
Becky's Okra Recipe
The only difference to my Okra Recipe Becky puts her in the blender along with other vegetables and fruits that she has in her home.
Okra Recipe:
Ingredient:
- 1 piece of okra slice half way lengthwise
- 1 tall glass of drinking water
Step 1:
- Fill up the drinking glass with water and place the okra inside over night.
- Place a lid to cover the drinking glass
Step 2:
- Next day - Remove the excess of the okra from the drinking glass
- Set aside the okra
- Drink the okra water before having your breakfast.
You can play by ear what you want to add on to your Okra drink to Becky it is a miracle it makes her sugar go down due to her being diabetic.
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Thank you.
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