Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
To put fitness in your life you will need to prepare yourself in order to put your tummy back in place. We come across our tummy has gotten bigger when we neglected ourselves by taking care of our own body. After watching a lot of exercise videos I came across to notice most wear waist trimmer of course there are a lot out there in the market. In order to find what preference, purpose and reason to wear one is all up to you for Carmina she will explain why she needed one. You begin to lose weight your tummy begin to sag a way to form back into shape is to wear a waist trainer. I wanted a waist trainer to wear when I do my exercise to let me sweat out my fats away from my body. I feel uncomfortable wearing one all day not something I am use too. We can learn to add it over our clothing no one who notice our tummy being tucked away. It will also control us not too excess ourselves when it is time to eat our meals. Carmina found her waist trimmer from 8c Zmukqjd Online Shopee P...