Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
The Beginning of Carmina's Wellness November 2020 Riding on the aerobic rider works on your abdominal cruncher something Carmina needed to remove her tummy fats in the process to start slowly. Carmina started the aerobic rider doing it for five minutes to let her body get use to it. Carmina did it every day and each week she would additional minutes to see if she can handle it. Carmina began feeling pain her arms and legs. Carmina’s friend had advice to stop exercising until the pain went away. Continue again after a month in December 2020 although since Carmina had put it off for a long time the time set on the brain went away. Mary Ann had informed Carmina she wanted to lose weight. They made a bet with one another in the month of June 2021. Carmina had purchased a yoga mat. Carmina continue to exercise using her aerobic rider for five minutes added another two minutes and so on until she became use too it. Month of July Carmina decided to explore into YouTube and did Yoga for he...