Carmina planned to visit the newly opened Ikea at Trinoma on All Souls' Day , a Philippine holiday , thinking the mall would be less crowded. She didn’t invite Mom Violy, knowing she doesn’t enjoy going to Trinoma . While talking to Mom Violy on the phone, Carmina mentioned she was heading to Trinoma on Saturday, November 1, and invited her to come along, though she reminded her that she doesn’t like walking around that area. Mom Violy said she couldn’t recall ever visiting Trinoma, mentioning how aging parents tend to forget places they've been to. She expressed a craving for steak for lunch, so Carmina began searching for restaurants in Trinoma and sent her links to choose from. Mom Violy decided on Astons Specialties , which seemed to have the steak she wanted. Upon arriving at Trinoma, unfamiliar with the layout, they discovered two Garden areas where restaurants were located. At Astons Specialties, they were the first customers and were seated at a table, with compliment...
Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food Carmina has removed certain food when she started her own wellness in her life. Carmina use to love drinking milk tea, soda, juices that are concentrated and potato chips. After placing myself into a new pattern the way we want to live longer and have a healthily lifestyle it took courage to remove food we love to eat. It has been three months since I had stopped drinking milk tea. Today, I had tested myself to see if I had purchased a meal that came with milk tea could I be able to finish it. Carmina took a couple of sip in my brain being trained well enough couldn't keep drinking it not because it doesn't taste good. Just I felt my cravings went away and something felt awkward. Carmina was able to discipline herself on food she loved to eat by controlling our emotions inside. You feel it took long enough to reach the weight we've lost and finally we're able to say no to the food we l...