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Showing posts from September 27, 2021

Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Take Me Out by Novotel

Since no one is taking me out to dine outside during our pandemic we come across purchasing our own food when we feel like getting a bite to eat. Carmina got hungry when she had visit Mom Violy. Carmina felt she wanted to eat something having no good food at the house. Carmina decided to try something new for a change. Glazed Grilled Chicken PHP 250.00 ($5.00) Cantonese Fried Noodles PHP 250.00 ($5.00) Yang Chow Fried Rice for PHP 250.00 ($5.00) What is convenient when your food is in a carton just like Chinese style being placed in a box to eat out from all you need to do is flattening the box and you have an instant plate? Something Carmina saw tips from videos you see online in social media. Here is a sample photo of how suppose to eat your food. Carmina's Review: Glazed Grilled Chicken remind me of eating a taco salad although in a healthy version with lettuce, beans, avocado, nacho chips, corn, pumpkin seeds, flax seeds, sesame seeds, tagorashi and salad dressing of sesame oil...

Carmina's Wellness - Maintaining on Actual Weight

Carmina's Wellness  Maintaining on Actual Weight Carmina has reached her actual weight. All she needs to do is concentrate on to balance intake in healthy choices in daily meals we eat every day. Carmina got use too putting exercise in her daily routine Monday to Saturday where moments we tend to look for what our body tells us what is needed to stay fit. Carmina main goal is to flatten her stomach for what she knows it will take years for it to vanish. Rule of exercise if no pain you are doing it all wrong. Carmina has accomplished something she always wanted to do. Carmina can now reach the floor by standing up straight and bending down with your hands. Carmina's stomach is getting smaller and it is not in the way. Carmina doesn't get hungry that often where she fuels up in water to fill herself up. Life is good all we need to keep motivating ourselves.  When you get bored on the same exercise routines there are so many videos to follow online that you can venture on exer...