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Mom Violy's Birthday Lunch at Mamou, Gateway 2

Carmina asked Mom Violy what kind of food she would like to eat for her upcoming birthday. Mom Violy said she was craving for a restaurant that serves steak and lobster. Carmina gave Mom Violy a list of restaurants for her to decide with a link of the websites for her to see which one look something she would like to try. One week before Mom Violy's birthday she made her final choice where she would like to try  Mamou . Carmina had picked up Mom Violy at her home before heading to Gateway 2 located in Cubao, Quezon City. Mamou is located ground floor inside Gateway 2. Upon entering the person asked if we had any reservations however, they do except walk as well was seated at the table of our choice.  The person had handed us the menu. Beverages Menu Bread and butter were served after we had placed our order. Our appetizer was the Mamou's Bacon Steak. Mom Violy decided to order her lobster tail with rice. Carmina had ordered Beer Battered Fish and Malt Vinegar with choice of pot

Carmina's Transformation after 2 Years

 


Carmina wanted to share what a difference it can make when you start Wellness and Self- Care during our pandemic years.

Carmina is sharing you a picture taken year 2020 when Carmina didn't have any knowledge how to exercise or never really consider putting it into my life.

Carmina can easily loose the weight being skinny and having the structure of being petite.

After two years are stranded in our homes where we tend to get bored doing our daily life and gaining the excess fat with weight.

Carmina wants to share the hardship we go through where it is easy to get access of food all you need to do is order through Grab Food being delivered to our homes.

Carmina has chapters for you to read a summary of my Wellness in case you want to consider going into that direction in your life.

Chapter 1The Story behind Carmina's Wellness

Chapter 2: The Beginning of Carmina's Wellness

Chapter 3: Carmina's Wellness - Realizing the Facts

Chapter 4: Carmina's Wellness Morning & Afternoon Routine Check Up List

Chapter 5: Carmina's Wellness after Dinner Routine Check List

Chapter 6: Carmina's Wellness Homemade Breakfast Meals

Chapter 7: Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food

Chapter 8: Carmina's Wellness - Lunch & Dinner Meals Cooked By Manang V

Chapter 9: Compliments from Carmina's Wellness

Chapter 10: Carmina's Wellness - Additional Activities

Chapter 11: Carmina's Wellness Salad Ordered Online

Chapter 12: Carmina's Wellness - Reward yourself the month of August

Chapter 13: Carmina's Wellness - Being Serious

Chapter 14: Carmina's Wellness - How to Remove Flab on Arm

Chapter 15: Carmina's Wellness - Inspire Friends to Be Healthy

Chapter 16: Carmina's Wellness - Emotional Withdrawal from Friends

Chapter 17: Carmina's Wellness - Zero Exercise Lost Weight vs. Exercise Lost Weight

Chapter 18: Carmina's Wellness - Maintaining on Actual Weight

Chapter 19: Carmina's Wellness Toward Cycling

Chapter 20: Carmina's Wellness: Breakfast Meals Purchased Outside

Chapter 21: Carmina's New Look

Finally the time has come where we're allowed to go outside for our new normal yet we still need to consider being safe by wearing a mask and do social distance.

It doesn't stop us to continue adding wellness in our life and you'll be the one to notice the changes in your life being healthy.

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