It has been over a month when Becky and Carmina had always wanted to do a spa together. Becky started working at the call center body gets painful. Carmina used to get her home service massage from Mary Ann since she had moved back to Davao had to find someone else. At first Becky wanted to go to a spa where just walk into a place yet the prices, we're different while searching online depending what type of services you prefer. Carmina had suggested to get a home service massage can take place at my home this way Becky can just come over on her day off. Carmina started looking at Facebook and came across popping on her feeds Luxury Touch Spa Home Service Massage began inquiring how much would it cost and if they do home service in my area. I was given the kind of services and forward it to Becky for her decide which one she prefer with different price range. Becky just kept saying wanted the 1k, yet I kept asking what type of massage based on her 1,000 pesos. Two weeks later Bec...
Carmina wanted to share what a difference it can make when you
start Wellness and Self- Care during our pandemic years.
Carmina is sharing you a picture taken year 2020 when Carmina
didn't have any knowledge how to exercise or never really consider putting it
into my life.
Carmina can easily loose the weight being skinny and having the
structure of being petite.
After two years are stranded in our homes where we tend to get
bored doing our daily life and gaining the excess fat with weight.
Carmina wants to share the hardship we go through where it is easy
to get access of food all you need to do is order through Grab Food being
delivered to our homes.
Carmina has chapters for you to read a summary of my Wellness in
case you want to consider going into that direction in your life.
Chapter 1: The Story behind Carmina's Wellness
Chapter 2: The Beginning of Carmina's Wellness
Chapter 3: Carmina's Wellness - Realizing the Facts
Chapter 4: Carmina's Wellness Morning & Afternoon Routine Check Up List
Chapter 5: Carmina's Wellness after Dinner Routine Check List
Chapter 6: Carmina's Wellness Homemade Breakfast Meals
Chapter 7: Carmina's Wellness - Discipline Yourself by Controlling the Way You Think on Food
Chapter 8: Carmina's Wellness - Lunch & Dinner Meals Cooked By Manang V
Chapter 9: Compliments from Carmina's Wellness
Chapter 10: Carmina's Wellness - Additional Activities
Chapter 11: Carmina's Wellness Salad Ordered Online
Chapter 12: Carmina's Wellness - Reward yourself the month of August
Chapter 13: Carmina's Wellness - Being Serious
Chapter 14: Carmina's Wellness - How to Remove Flab on Arm
Chapter 15: Carmina's Wellness - Inspire Friends to Be Healthy
Chapter 16: Carmina's Wellness - Emotional Withdrawal from Friends
Chapter 17: Carmina's Wellness - Zero Exercise Lost Weight vs. Exercise Lost Weight
Chapter 18: Carmina's Wellness - Maintaining on Actual Weight
Chapter 19: Carmina's Wellness Toward Cycling
Chapter 20: Carmina's Wellness: Breakfast Meals Purchased Outside
Chapter 21: Carmina's New Look
Finally the time has come where we're allowed to go outside for our new normal yet we still need to consider being safe by wearing a mask and do social distance.
It doesn't stop us to continue adding wellness in our life and you'll be the one to notice the changes in your life being healthy.
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