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Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
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Catalina's Two-Way Egg Breakfast with Final Touch Recipe



We can start our morning is to have a heavy breakfast in which Catalina being a mother she prefers to feed her family a healthy meal.

Today we are starting off having a Mexican omelet that is very colorful to brighten your day.

Everyone prefers their eggs cooked a different way.

Catalina's Omelets Recipe:

Ingredients:

  • Egg
  • Half and Half Milk
  • Black Pepper
  • Himalayan Pink Salt
  • Olive Oil
  • Cheese
Catalina goes based on how many eggs you would like to eat. The portion of the half and half is only a little amount by adding a dash of black pepper and Himalayan pink salt by mixing together in a bowl.

Cooking Instructions:

Heat up a small frying pan with olive oil in low heat until hot place egg batter in pan waits till bubbles appear and flip over and transfer to a serving plate.



Set aside

Topping Ingredients:
  • Bell Pepper (red, green and yellow) (sliced)
  • Onion Leaks (sliced)
  • Jalapeno Pepper (remove seeds)
  • Himalayan Pink Salt
  • Black Pepper

    Cooking Instructions:

    Heat up a frying pan with olive oil when pan is hot adding all ingredients together and mix well by adding Himalayan Pink Salt until ready.




    Place it on the side of your omelet looking like this in the picture.





    Those who don't want omelet you can place it under the sunny side up egg based on your preference.

    Carmina will teach you something Catalina will explain on her next article what you can see in this picture.

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