Long time ago Carmina had family visiting the Philippines last July 2024 when you shop for items to send back home family members requested from you. This year my family came over the month of February and some relatives requested for Philippine Brand Fruit Balls that I had sent. They loved it so much asked for more. Carmina decided to purchase it online found out Dwayne & Kate's Pasalubong Shopee Philippines from Cebu. Carmina had purchased six pieces to give to my friends who haven't tried it. Philippine Brand Fruit Balls are sold for 230.00 pesos ($4.04) not including shipping and handling. Carmina has a lot of friends who has never visited the Philippines. If you can give them the taste of what snacks are popular no problem sharing it to them. NOT SPONSORED. Subscribe @ Carmina Lifestyle YouTube Channel for future updates. Thank you for your support.
The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.
I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.
We have option to different type of exercise by searching online to see which are the best that makes us sweat continually.
Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily.
We have our own support team.
Observation:
For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life.
I weigh 119 pounds. However, the clothing and my waistline is the same no matter what weight I am.
So, how do I explain myself to you. Eat what you want add exercise in your life because no matter what you do, we can all live a healthy life.
There is no wrong way what you eat as long you don't do any stress eating and go overboard eating excess food that is bad for your health especially those who have health issues. You'll be the only one who can control what enters your mouth.
People say I eat like a bird, or I am too picky in what I eat.
My question to you the way I eat do I have any health issues.
The answer is no.
I just tried my swimsuit it fits me just the area that needs to be worked on so see you all in summer 2023 where we'll flaunt ourselves in our own way being comfortable.
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