Carmina's journey to minimalism began with a simple yet effective solution: an affordable computer desk bookshelf organizer that changed everything. There are so many types of wooden bookshelf different measurements and colors. Carmina wanted something that would match her computer desk and theme in bedroom. The color I had decided was natural wood color for 270.00 pesos not including shipping and handling from EGQREASAC6325 Online Shopee Philippines . Carmina had notice there was missing pieces rather returning it back to the seller just decided to improvise make use to the bookshelf. It wasn't difficult to assemble the bookshelf what I did that was missing just overlap the bookshelf to each other. No one won't know it is supposed to connected to each other since making it work by decorating it up. This way you find other ways to make use in what has already been shipped to you. Sometimes wished the seller would look at the items before having it shipped out. NOT S...
The advantages for me I get a massage from Mary Ann weekly and a way our blood vessel starts to flow from our body. Mary Ann is able to remove all the knots and pain after you've exercise.
I am the lucky one since I have started since year 2020. I've already aware what exercise works for me. Plus, I've added walking around the neighborhood for thirty minutes or one hour depending on the weather conditions.
We have option to different type of exercise by searching online to see which are the best that makes us sweat continually.
Mary Ann and I have been sharing which routine we are following giving each of us support in what we do daily.
We have our own support team.
Observation:
For myself I have notice whatever weight you are there are tummy fats what food you eat doesn't matter only if you add exercise in your daily life.
I weigh 119 pounds. However, the clothing and my waistline is the same no matter what weight I am.
So, how do I explain myself to you. Eat what you want add exercise in your life because no matter what you do, we can all live a healthy life.
There is no wrong way what you eat as long you don't do any stress eating and go overboard eating excess food that is bad for your health especially those who have health issues. You'll be the only one who can control what enters your mouth.
People say I eat like a bird, or I am too picky in what I eat.
My question to you the way I eat do I have any health issues.
The answer is no.
I just tried my swimsuit it fits me just the area that needs to be worked on so see you all in summer 2023 where we'll flaunt ourselves in our own way being comfortable.
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