Mom Violy and Carmina attended the viewing of a family member who had passed away. During the reception, a relative mentioned there was food being served, and Leny told us someone had given them cheese mamon to try. Mom Violy brought up other bakeries, but Leny encouraged her to taste it and see what she thought. Leny gave us so many mamon to take home that the next day, Mom Violy asked Carmina to find out the bakery’s name. When Carmina messaged Leny, the names Mom Violy suggested didn’t seem quite right. Leny explained it was near Mom Violy’s home, which was true— Segovia's Cake & Recipes , located at 7 M.A. Reyes Street , Little Baguio , San Juan City, Philippines . Carmina shared the bakery’s Facebook page so Mom Violy could call and reserve her own mamon before visiting. When Mom Violy called, she was told they had many orders due to the Christmas season and should visit in person. They also sold other baked goods. Despite the rainy weather, Carmina took Mom Violy to Sego...
The Key to Success is Control
We maintain our job position to succeed in our life to make sure we have an income. We make sure we participate with our co-workers to do your projects. You organize your time making sure you clock in on time.
Wellness we make sure our bodies is well taken care of we eat healthy, sleep at least eight hours to let our heart rest assure we can perform on our daily routine.
The key to success is control how much we consume to make sure it is limited to how much we eat during the time in case you have health conditions.
A way to control yourself is for you to find your way to make sure you eat a small portion some people attend parties. They make sure they are not close to the food where it is being served. It prevents them to get second, third serving and so on.
If you have a job for a position people, put their wellness in the same routine making sure they have a schedule added to their daily routine.
Each one of us have different form of shape in our bodies you'll need to find the right exercise that is best for you.
Carmina found if she does cardio, she loses excess fat to sweat out everything out when she would exercise every day.
Carmina no longer gets lightheaded after her exercise or get really hungry. She can control herself. She gets full of all the water she drinks during her exercise.
Carmina tends to motivate herself to make sure she exercises daily and if she skips one day, she works double time.
Carmina can now work out forty-five minutes straight without stopping while doing cardio.
Carmina is now running in her room following exercise routine from Burpee Girl - YouTube.
After visiting California and went on walks or hikes with Joanie I realized I don't get as tired how I use to before in the years when we use to go on our nature walks.
Somehow our bodies got used to it and tend to look for it is telling us we need to add exercise in our life.
Carmina has an option to walk around the neighborhood for one hour.
From the outcome we can share our success by dressing up and finding the right clothing that suits us.
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