Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide. Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...
Carmina wanted to share what a difference it can make when you start Wellness and Self- Care during our pandemic years. Carmina is sharing you a picture taken year 2020 when Carmina didn't have any knowledge how to exercise or never really consider putting it into my life. Carmina can easily loose the weight being skinny and having the structure of being petite. After two years are stranded in our homes where we tend to get bored doing our daily life and gaining the excess fat with weight. Carmina wants to share the hardship we go through where it is easy to get access of food all you need to do is order through Grab Food being delivered to our homes. Carmina has chapters for you to read a summary of my Wellness in case you want to consider going into that direction in your life. Chapter 1 : The Story behind Carmina's Wellness Chapter 2: The Beginning of Carmina's Wellness Chapter 3: Carmina's Wellness - Realizing the Facts Chapter 4: Carmina'...