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Showing posts from October 10, 2022

Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Emmi Swiss Premium Low Fat 1.5% Yogurt made from Switzerland

Carmina went grocery shopping at The Market Place and saw their selection on yogurt. I had noticed a brand I've never tried or seen before in the Philippines.  I decided to try both flavors from Plain and Apricot sold for PHP 55.00 ($0.93) each piece. Just in case you also want to try in your area  Official Site  click the site for you to read more. Otherwise, people living in the Philippines can find it at  The Market Place  in the dairy section inside the refrigerator. The plain yogurt is bland for me no sugar kind of like drinking some milk just the thicker version. If you add something to it like slices of banana. I am sure it will work out well. Carmina made a great choice Apricot is color white/beige enough to eat on my white food. It is not too sweet and balance for the apricot being sour. Apricot is my favorite fruit just expensive when you eat the real fruit in the Philippines. NOTE: Carmina is not selling or advertising for Emmi Swiss Premium Yogu...

Carmina's Food Challenge Finding Food Color White at the Grocery Store

Ever thought you'll come across finding food in the grocery store that is color white. Well for a good reason Carmina has to look for any food she sees that are color white. She'll explain you what wellness she is doing to herself. For the meantime it is a secret but to find out what food is possible let me guide you what I was able to find over the weekend. Coconut Water with no sugar and no coloring added Plain Yogurt (three types of brands) Crackers (unflavored) Crackers Sour & Cream Flavor Loaf of bread Swiss Cheese Slices Mission Wrap Original (tortilla) Pear Eggs Rambutan Longgan Lanzones Mangosteen Dragon Fruit (color white) Apple Carmina is allowed to eat something close to the color of a banana. Banana Flavored Yogurt (taste like banana pudding) Banana Egg Nog Cookies We really have other options on food that is color white being in the Philippines we have many alternatives to eat. If you're into milk, you an option to drink that too since not the type prefer t...