Skip to main content

Posts

Showing posts from November 24, 2022

Protect yourself and your loved ones - get vaccinated!

Carmina went to do her two weeks grocery on March 25, 2025, at Landers Balintawak branch. Upon entering the store near the pharmacy there was a sign posted saying to register for vaccines that will be held on April 12, 2025. Carmina called up Becky asking if she is interested remembered to look out for the flu shot. Becky said yes and asked her to give me full name, birthdate and phone number contact information. Carmina also called up Mom Violy said alright and still faraway to decide.  Carmina felt Mom Violy should get the flu shot since we'll be traveling to California upcoming vacation. Two years ago, when we went to California got sick and that time it was covid season. I just wanted to protect myself even though hardly get sick in the Philippines. Two days before our flu vaccine received a SMS on our mobile phone number to confirm if we are going to get our flu shot. I had responded said yes. One day before I had message Becky if she had received her confirmation on her flu s...

Carmina Restocked on N95 Face Mask from ASZUNE Philippines

Mary Ann asked Carmina where she had purchased her N95 Face Mask. I sent the link ASZUNE PH  through Mary Ann's messenger. Unfortunately, Mary Ann purchased the wrong type the N94 type, yet the texture was also thick.   Mary Ann shared it with her daughter and her friend Leo. They both said it was too thick and they couldn't breathe. Mary Ann said you should try Carmina's N95 it is thicker than ours. She was able to cope with it. People learn from each other where knowledge starts to expand.  Carmina decided to purchase a different color since while taking a picture of myself the color purple seems to show your nose inside and begin too moist. But, wearing a darker shade of color no matter if you're sweating inside it doesn't show when taking a picture of yourself. We also learn based on own experiences. While exercising outside taking my one hour walk, we are required to wear a face mask in our neighborhood. This time around the color I had decided upon is Navy and...

How to Control Your Tummy Fats

Many of us have friends who have the same problem no matter what body type we have it comes down our belly fats. We want to find ways to be able to tone it down with exercise. Mary Ann and Carmina were talking about our tummy being lose hanging on us. We both decided to start wearing a tummy control, yet we need to find out what is appropriate for us. Along with our daily exercise we come down to one how to let it stop hanging lose with our daily clothes. Carmina found  ASZUNE.ph  where I had also restocked on my N95 face mask sells Shapewear for Women Tummy Waist Shaper Control for PHP 219.00 ($3.84) not including shipping and handling. Unzip it and when you open there is an adjustable the size of your stomach. Open the next layer is the main back being secure impossible to maintain your tummy fats, but make sure continue doing your exercise. Carmina had shared the link to Mary Ann where she can make her own purchases. Yet Mary Ann kept saying a large would be too big for me ...